曬太陽會出白頭髮及禿頭? 日本專家教你4個預防方法

文: U Magazine
2023.08.10

今年夏天,太陽伯伯好勤力開工,光線非常猛,在巴士站等車都會曬黑!或者你會覺得,曬黑一點都無問題,但原來強烈的紫外線(UV)會導致甩頭髮及出白頭髮,真係要小心呀!

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日本頭皮及頭髮護理專家指出,太陽的紫外線會損害頭髮的黑色素細胞,長時間暴曬,會讓黑髮變白,更會失去光澤,如果傷及毛囊,更會甩頭髮,如果情況嚴重,更有機會禿頭!

專家表示,近年大家都十分注重皮膚的護理,外出時都會搽面部及手腳的防曬,但原來頭皮的防曬都相當重要。做足以下4點,就能有效避免出白頭髮及甩頭髮的危機:

1. 使用有UV cut加工的日傘
不只是晴天,陰天的紫外線有時都很強勁,所以要養成陽光不猛烈的時候都撐傘的習慣,當然選用有UV cut加工的遮最好。

2. 戴透氣度高的帽
阻擋紫外線接觸頭皮最有效的方法,是戴有UV cut功能的帽子,不過,長時間戴,帽子入面會出配水蒸氣,所以選擇透氣度高的帽子最好。當去到無紫外線的地方,要除帽及抹走頭皮的汗,避免損害毛囊。

3. 間中轉換頭頂的分界
頭皮最容易接觸紫外線的地方,就是頭髮的分界,如果長時間暴露於陽光低下,頭皮會較易出現問題,所以,最好間中轉換頭髮的分界,或轉個髮型!

4. 噴UV Spray
頭皮及頭髮專用的防曬非常有效,雖然有粉狀及乳液,但噴霧式應該最方便。

text/ Katty
photo/ Photo AC、Unsplash

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