2024年香港小姐競選的決賽定於9月15日(星期日)晚上8時在將軍澳電視廣播城舉行,佳麗13號程姜月Dolores Ching資料:年齡25歲;身高165 cm高;大學畢業學歷;現為一名零售店店主,詳細背景起底如下:
港姐13號程姜月Dolores背景:創業做老闆
於浸會大學主攻中國研究專業學系的13號程姜月,畢業後創業做老闆,經營環保社企生意售賣臨期產品,希望將社會資源重新分配予有需要人士:「用呢種方式回收返嚟,賣出去價錢最低係一折。有啲商家為環保會畀低價我哋,有效期仲有幾年都願意畀我哋(賣)。」
港姐13號程姜月Dolores背景:「翻版蔡潔」
有「翻版蔡潔」稱號的程姜月不但美貌與智慧並重,原來還擁有一雙巧手,經常在家下廚煮大餐,中西菜式甜品通通皆曉,名副其實「入得廚房,出得廳堂」。程姜月透露參選前體重高達54kg(118.8磅),目前已減到47kg(103.4磅)。
港姐13號程姜月Dolores背景:三個月減肥勁減15磅
談到如何於短短三個月左右勁減15磅,程姜月透露主要靠節食,並大方分享減肥餐單:「朝早會食粟米、番薯,中午食牛肉同菜,夜晚唔食或者淨係食水果。」
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