黑眼圈不只黑色！原來黑眼圈顏色可以反映內臟健康情況，分別是茶色、青色及黑色。台灣健康節目《健康2.0》就請來中西醫解釋，不同顏色的黑眼圈究竟是身體哪一個地方響起警號，更由中醫師教授一個去黑眼圈按摩方法！有受黑眼圈困擾的人，不妨參考一下！
黑色黑眼圈︰
黑色黑眼圈在中醫角度通常主要跟腎氣不足或腎虛有關，容易水腫及感到疲倦，而腎臟不健康會連帶肝脾功能下降。
青色黑眼圈︰
中醫角度青色屬肝，失眠肝火上亢會形成青色黑眼圈，患者容易情緒暴躁。根據西醫說法，肝臟佈滿血管，如果長期熬夜或失眠，肝臟會無法將代謝廢物排走，血管就會產生阻塞，形成血管型黑眼圈。
茶色黑眼圈︰
茶色黑眼圈偏黃色，中醫的角度與脾胃有關，例如腹瀉、腸胃功能差、濕疹、免疫力差、胃口差等，都會形成茶色黑眼圈。
去黑眼圈按摩方法︰
中醫陳潮宗指，針對按摩眼睛周圍的3個穴道，分別是睛明穴、四白穴及瞳子髎穴，可以刺激眼睛四周的血液循環，對肝臟有益。3個穴道的位置在眼頭、瞳孔下方及眼尾，按摩前先潔淨雙手，按住穴道會感覺到微微痠痛感，由眼頭的睛明穴開始按壓，然後到四白穴及瞳子髎穴，兩隻眼睛同時按，總共按3分鐘，就可清除黑眼圈。
來源︰《健康2.0》
▼即睇更多健康資訊▼
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